I teach a variety of yoga classes in and around the Eastern Suburbs of Sydney and love to see the impact that it has on people’s lives.

 

Whether you are interested in a private one on one class in the comfort of your home or outside in nature, or you are interested in a group session, I can offer something to suit. I can tailor the session to suit your needs and desires whether that be for a class that is meditative and relaxing or one that is fun and energising.

 

As well as offering regular private and group classes I also offer one-off or semi-regular (monthly / bi-monthly) classes to yoga practitioners who practice in a group environment. Every body is unique so personal guidance on a more sporadic basis is great to help understand what it is you may need to balance your specific body. It is also a great time to ask questions about elements of the practice that don’t seem to make sense in your body and to also focus on the areas that will benefit you the most.

 

With so much information out there regarding the benefits of yoga I hardly need to detail it here. The power of the practice is immense not only for our physical health but also our mental and emotional well-being and our sense of connection.

 

Before I started yoga I remember having a distinct pre-conception about what it was and what it wasn’t. I remember when I found practicing yoga to be boring and when teaching yoga was not something I could ever see myself being interested in at all. But in finding a dynamic, challenging style of Power Yoga I found something I love and I love to spread the joy of the practice to all I teach. So if, like I did, you either have a pre-conception or you've tried it before and didn't enjoy it, consider that it may have not been the right style or the right teacher for you at that point in time, and I offer you the chance to try again.

 

Cost:

Private class (for one or two people): $90 per hour

Group class (for three or more people): $120 per hour

Recently a lot of the health funds have started to allow members to claim back on yoga as a natural therapy. Please ask me for more details.

 

Where:

I can either come to you (for an additional $10 fee) or classes can be conducted for up to 6 people in my studio: Soulspace, 180-191 Bronte Rd, Queens Park, Near Bondi Junction. There is free street parking right outside and on Victoria Street, 1 minute walk away. Click here for a map.

 

When:

Mondays 4.30pm - 7.30pm

Wednesdays 8am - 12pm

Fridays 8am - 1pm

Saturdays 1.30pm - 5.30pm

Pick an hour within the slots above and give me a call to book.

 

Yoga

Hello, I have moved away from Sydney to be with family in the UK. If you would like a Crystal Bed Session in the UK please click HERE [please check back - link coming soon].